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We Can Only Have One Priority

“The word priority came into the English language in the 1400s. It was singular. It meant the very first or prior thing. It stayed singular for the next five hundred years.

Only in the 1900s did we pluralize the term and start talking about priorities. Illogically, we reasoned that by changing the word we could bend reality. Somehow we would now be able to have multiple “first” things." - Greg McKeown

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Is the juice worth the squeeze?

The analogy means, will it be worth it in the end?

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Being Intentional

Passion is great, but passion with clear intention is formidable!

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Self Awareness is crucial to success

Self awareness or introspection - the ability to know our unique talents, strengths and passions

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Goal Setting - Focus on What You Want

Ever wondered how the mountain biker or the motorcyclist manages to collide with the one pothole, tree or fence post along the way?

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One Week Boot Camp for Your Goals

When it comes to fitness, the rise in popularity of boot camps is due to two factors – a short, intense commitment that gets results, and an increased level of accountability. Let's apply this to your goals - it only takes one week.

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